Unlock Your Potential
Experience the power of an individualized hockey fitness program tailored to your unique needs.
About GrassRoots Training:
Our Roots
Our Approach
Our Approach
GrassRoots Training was established with the goal of providing exceptional hockey-specific training to local youth athletes. Our team brings extensive experience and a passion for hockey to create a unique training environment. We aim to inspire and empower youth in our community by providing exceptional support, resources, and infrastructure
Our Approach
Our Approach
Our Approach
GrassRoots/ˈɡrasˌro͞ots/ 1. the very foundation 2. the source 3. local & community focused. At GrassRoots Training, we believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. Our trainers will work with you to create a personalized program that addresses all aspects of your health and wellness.
Our Services
Our Approach
Our Services
We offer a variety of services, including one-on-one personal training, small group and full team training, and online coaching.
Our partner; Physiomoves Physiotherapy Clinics allows us to extend our service offering to include all aspects of your physical wellbeing.
